If you were the guy working out next to me this afternoon, let go of the rails on the treadmill next time!

I almost went “Jillian” on the guy next to me this afternoon at the gym. He was running on the treadmill, gasping for breath, and clinging to the rails as if he was afraid he was going to go flying off any second.

Dude, all you had to do was slow down your running pace.

Seriously. I almost pulled a “Jillian” and started screaming at him to let go.

In case you don’t know who Jillian is, she’s one of the trainers on NBC’s Biggest Loser.

I just love that show!

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