I did something today that I can’t remember ever doing before:
I worked out in the middle of the day and had a really great time doing it! No schedules. No time constraints. It was an impulsive move that I’m very glad I made.
I think I’ll even impress the Writer with this little nugget: I ran the equivalent of .25 mile today. I walked the rest of my time out on the road and really enjoyed myself.
Goal: today .25 mile, tomorrow .5 mile.
I’ve got a small army of women at school that are planning to join me in March for the Race for the Cure. Talk about a major motivator to stick to my goals!
I’m not one that has ever grasped the concept of relaxation … until maybe now.
While I could be wrong, I’m thinking this relaxation thing means “no schedules.”
I could learn to like “no schedule” days.